S4, Episode 6, Lets Unpack a Little
About This Episode
Denny and Al sit down to chat and unpack some baggage. They discuss some of the recent challenges impacting this season. Al opens up and talks about some personal struggles that have been weighing him down. They both speak honest and plain about how their mental wellness still faces struggles from time to time and the importance of practicing what they preach.
Helpful Resources
If something in this episode hits home, these are here for you.
988 Suicide & Crisis Lifeline
Free, confidential 24/7 support for people in distress. Call or text 988 to connect with a trained crisis counselor. Available to anyone,...
COPLINE
24/7 confidential hotline exclusively for current and former law enforcement officers and their families. Staffed entirely by retired pol...
Concerns of Police Survivors (C.O.P.S.)
National nonprofit supporting families of officers killed in the line of duty. Offers peer support, grief counseling, retreats for spouse...